Healthy Families is all about giving parents and carers the information, knowledge and confidence to support the young people in their life – whether you’re a parent, guardian, grandparent, a favourite uncle or an awesome auntie. Healthy Families has information about carer and parent mental health and wellbeing, which is helpful especially if you’re a new parent or have young children.

The website has excellent information on topics such as:

• Helping your child build social and emotional skills
• Building resilience and optimism in school aged children
• Assisting children to cope with worries and anxiety
• Managing emotions
• Encouraging independence

Click on this link to visit the home page Healthy Families