Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

Everyone experiences the ups and downs of mental health. But what happens when it’s down?

Anxiety, depression and suicide affect millions of people around Australia, impacting how they connect with family and friends, thrive at work, and live productive and meaningful lives.

People of all ages, backgrounds and cultures are asking themselves “how can I feel better?” and “will I feel like this for the rest of my life?”

Beyond Blue is here to help people in Australia understand that these feelings can change. We want to equip them with the skills they need to look after their own mental health and wellbeing, and to create confidence in their ability to support those around them.

Our vision is for everyone in Australia to achieve their best possible mental health. Through our support services, programs, research, advocacy and communication activities, we’re breaking down the stigma, prejudice and discrimination that act as barriers to people reaching out for support.

Take the time to explore the resources and information at Beyond Blue

https://www.beyondblue.org.au/